Cuisine (food & drinks)

This category contains 9 posts

How To Carve A Turkey The Right Way – #ThanksgivingDay

When you go to carve your Thanksgiving turkey, do you have a good plan of attack? If not, “you’re doing it all wrong,” say Chef Mark Dommen. Fortunately though, he is here to teach us tricks for carving a turkey the right way. Let’s first start out with what many of us do wrong. For … Continue reading

How To Detox From A Junk Food Addiction

Junk food has infiltrated our homes, schools and offices. We can’t run an errand without standing next to a counter full of candy, we can’t buy a coffee without being tempted with biscotti and pastries, and we can’t walk down the hallway without the temptation of a vending machine or a colleague’s birthday treats. So … Continue reading

7 Nutrients You Need For Optimal Health + And How To Get More Of Them

As a nutritionist, I’ve noticed that many of my patients overlook the importance of minerals when considering a healthy diet. Of course, they understand that calcium helps with bone health, and they recognize the perils of excess sodium … but what about the others? From iodine to zinc, there are a number of essential minerals … Continue reading

Healthy, Fall Inspired Foods

When we think of fall, many things come to mind, such as fashion, football, the color of leaves changing, new beginnings, and food. There is beauty in the colors of the season. As we transition into cooler weather, our bodies tend to crave comfort foods. This is not necessarily a bad thing if you keep … Continue reading

How to Cook Tacos Any Night of the Week, Without a Recipe

Taco Tuesday is one of our favorite days. But you know what we like just as much? Taco Wednesday. And Thursday. By following a few simple guidelines and stocking your pantry with the staples, you can easily make tacos any day of the week. Here’s how to cook on-the-fly tacos—leave the recipe and that packet … Continue reading

4 Tips For Cooking Healthier & More Often

Thinking about cleaning up your diet, but not sure how you’ll manage the extra cooking, food prep, and new eating rules in your kitchen? Don’t let the details stop you before you get started! I went to culinary school and worked in a world renowned restaurant in Italy, yet I keep most of my meals … Continue reading

Curried Shrimp Lettuce Wraps

Make this healthy finger food for your next party. Ingredients 1 tsp ground coriander 1 tsp lemon pepper seasoning 1 tsp Jamaican curry powder 2 fresh limes, juiced 1 lb fresh tiger shrimp, peeled, deveined, and cut into bite-sized pieces 1 pint cherry tomatoes 1 pitted, peeled, and sliced avocado 1 juice of lemon 3 … Continue reading

Summer Cookout – Shrimp Rolls

Keep summer going just a little bit longer: Serve these with a pile of steamed, buttered corn. INGREDIENTS 1¼ pound medium shrimp, peeled, deveined Kosher salt 1 large celery stalk, peeled, finely chopped 3 scallions, thinly sliced ¼ cup mayonnaise 1 tablespoon chopped fresh dill 1 tablespoon fresh lemon juice 1½ teaspoon prepared horseradish 1 … Continue reading

Chef’s Corner (Chef Delta Morgan)

Since opening their doors on March 20,2010, Chef Delta Morgan’s, Daylight Donuts of Cleveland quickly became known for having the best breakfast and donut shop in town. They have 42 varieties of homemade donuts, including maple bacon maple sausage, butterfinger, turtles, and strawberry cream cheese donuts. What sets them apart from the rest of the … Continue reading

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