In the world we live in today a lot of women have been assaulted and attacked. Some of these women were killed by their abuser or attacker. It is important to obtain self defense techniques that can save our lives. It is sad that most women out there are vulnerable. Self defense techniques should allow us to feel confident and safe no matter where we go. If a woman is living with an abuser, she should know how to protect herself and get the courage to walk away from the abusive relationship. But the bottom line is show the abuser or attacker that we are strong and will fight back.
There are many self defense classes out there for women to take and help prepare them if they happen to be in a bad situation. However, it is best to enroll in the right one that is a good fit and will allow women to practice what they learn. One of the best one is Krav Maga. Click on the link to learn about it http://krav-maga.nyc/. It has great reviews and they use Israeli military self-defense techniques. Women will be able to retain the techniques and use it naturally if ever in the position of being attack.
If you have been watching the news or on social media reading about these women who were found dead, boyfriend strangled them, raped and punched in the face, then you know why it would be important for you to enroll in a self defense class. These women who were hurt never thought it could happen to them. It is good to always be prepared.
Here are the 3 martial art techniques in self defense to keep you safe on the streets:
- Krav Maga
- Brazilian Jiu-Jitsu
- Muay Thai
Women should not have to be afraid to go for a walk or run in the park on their own. We have to take control and learn how to defend ourselves against men who prey on women. When they see we are not afraid to fight back and win, they may stop attacking us.
By Claire K. Guerre